origins of waves

The quintessential representation of energy, balance and life

As many good things, the Waves concept started over beers and discussions between co-founders Katina McCulloch and Bavo Wouters. Both saw a need for high-quality sustainable lifestyle support for people with acute and long
term health conditions and disabilities, and are passionate about empowerment and client-centred care.

A subtle nod to Katina’s upbringing in the shire, a beachy area of Sydney. However, the concept of waves embodies much more. Sound, light, energy, even our heart and brain, so much of us and our world is interpreted through various wave forms. This is where the concept of WAVES began, approaching health from a holistic viewpoint that encompasses the balance between mind, body and spirit.







WAVES is a multidisciplinary centre specialised in targeted physiotherapy, osteopathy, Pilates and exercise interventions to improve well-being and quality of life for all. We believe in supporting and empowering individuals to improve their overall health and well-being through positive lifestyle changes.

We are not the answer, but we can help you find it.

– Katina McCulloch

Meet the team

Our team work very closely together to provide true multidisciplinary health care. We have a range of backgrounds and focuses, but are all passionate about getting you active in your health journey.


Caro Cuypers

Health, Pilates
PostnatalPrenatalWomen's Health

More info

Join the team

Are you a health professional, Certified Exercise Physiologist or Pilates instructor looking for rewarding work within a dynamic, knowledgeable and exceptional team? Is having a good work-life balance important to you?

Our mission at Waves is to empower people to make chronic, life-long changes to their health. We are building specialised multidisciplinary teams across multiple areas, from Women’s health to neurological conditions and cardiorespiratory rehabilitation. We are passionate about providing exceptional, evidence-based health-care via our four pillars: pilates, health, gym and education.

Due to our continual growth, we are always on the look out for high-quality and experienced health practioners, or exceptional and eager to learn new graduates.

Click here to go to our Job application page and start your application!

Are you …







Are you …

Eager to learn

Open minded




If you are eager to gain hands-on experience in health, Pilates, and/or clinical gym settings and make meaningful contributions to our team, we invite you to apply for an internship with us.

To accommodate the high volume of internship requests, we have implemented a structured application process at Waves. This approach ensures that we can accommodate the most enthusiastic and motivated students, providing them with the opportunity to join us and learn firsthand.

Click here to go to our Internship page and start your application!

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