Justine Prata
Background
Originally from sunny Anaheim, California, Justine’s journey to Waves began during her Master’s studies at KU Leuven, where she sought out an internship opportunity that perfectly aligned with her passion for movement and health. She holds an undergraduate degree in Kinesiology with a focus on Exercise Physiology from Cal State University, Fullerton, and a Master’s degree in Adapted Physical Activity from KU Leuven. This rich academic foundation, combined with her practical experience, makes Justine an integral part of the Waves team.
Why She Does What She Does
Justine is driven by her belief in the transformative power of movement, which she considers the ultimate form of medicine. At Waves, she brings this philosophy to life in the Clinical Gym, where she works as a personal trainer. Her specialties include weight management and bariatric support, training clients with disabilities, and working with neurodiverse individuals. Justine also has a passion for coaching runners, helping them achieve personal milestones—whether it’s completing a marathon, running a 10km race, or simply building confidence in their abilities.
She is currently specializing in weight management and has completed the ESSA course on the Obesity Management Position Stand. With a strong commitment to evidence-based practice and ongoing professional development, she continues to pursue further training in this domain to better support her clients.
Justine is also expanding her skills through the Polestar Pilates Mat course, adding a softer, more mindful dimension to her approach in the gym. Her personalized, empathetic approach ensures that every client feels supported and empowered on their journey to better health.
Fun Facts About Justine
In her free time, Justine enjoys weightlifting and playing sports, always staying active in ways that bring her joy. She treasures quality moments with friends and family, and she loves discovering new restaurants to indulge her adventurous palate. With a passion for sunshine, she takes every opportunity to soak it up, reflecting her Californian roots. Her experiences living and playing football abroad hold a special place in her heart, providing fond memories and a deep appreciation for the connections built through sport.