We aim to provide an empowering and inclusive environment to enhance quality of life and well-being for all. We are a multidiscplinary practice who work closely as a team and strive to deliver the highest-quality allied health services to you.
What we do
Get started at Waves
Not sure where to start? Organise an intake session or contact us to book your free discovery call here. Member’s of our team Kim and Femke will be happy to organise a time with you to discuss your needs individually.

Pilates
Our fully-equipped Pilates studio offers private, semi-private and group classes for a wide range of focus groups. From chronic pain management through to advanced reformer classes, we have got you covered.

Clinical Gym
Our gym focuses on individual guidance and support for ALL, including people with acute and chronic health conditions and disabilities. Our goal is to provide an empowering environment to encourage you to be active in your exercise journey.
Clinical team
Our diverse team of highly-qualified allied health professionals are here to support you and your goals. Experience the Waves difference.
Discover the care you need
Are you keen to try Pilates or our Clinical Gym and have an injury or health condition? We advise an intake appointment with one of our health professionals so your start is most efficient, effective and safe.
Camps
Waves camps for kids
Find out more about our diverse and inclusive kids camps! We focus on a range of topics such as self-development and teamwork as well as movement and games. With small groups and highly-trained health professionals all kids are welcome and specific needs are tailored for.
