A holistic high-quality approach to your long-term health needs

We aim to provide an empowering and inclusive environment to enhance quality of life and well-being for all. We are a multidiscplinary practice who work closely as a team and strive to deliver the highest-quality allied health services to you.

Get to know us

What we do

Get started at Waves

If you wish to discuss your personal needs, book yourself in for an intake session at our studio or a free discovery call.
Team member Sofie will be happy to organise a time with you.

Pilates

Our fully-equipped Pilates studio offers private, semi-private and group classes for a wide range of focus groups. From chronic pain management through to advanced reformer classes, we have got you covered.

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Health

Physiotherapy, osteopathy and psychomotor therapy led by our high-qualified and passionate allied health team are here to support your short and long-term health needs. Our approach is embedded within active support principles. Experience the Waves difference.

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Clinical Gym

Our gym focuses on individual guidance and support for ALL, including people with acute and chronic health conditions and disabilities. Our goal is to provide an empowering environment to encourage you to be active in your exercise journey.

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Education

Knowledge is power and should be shared. Come and check-out our client workshops on a range of topics, and education courses for health and fitness professionals together with our partners Smart Education and Polestar Pilates.

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Our group classes timetable

Clinical team

Our diverse team of highly-qualified allied health professionals are here to support you and your goals. Experience the Waves difference.

Physiotherapy

Osteopathy

Psychomotortherapy

Book your session

Discover the care you need

Are you keen to try Pilates or our Clinical Gym and have an injury or health condition? We advise an intake appointment with one of our health professionals so your start is most efficient, effective and safe.

Client-centered

Efficient

Fun

Schedule your intake

Camps

Waves camps for kids

Find out more about our diverse and inclusive kids camps! We focus on a range of topics such as self-development and teamwork as well as movement and games. With small groups and highly-trained health professionals all kids are welcome and specific needs are tailored for.

More about Waves camps