Gym
Strength training for teens – is this a good thing?
Children and teens who are lifting weights…for many parents this is a very scary thought! Questions such as…
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We aim to provide an empowering and inclusive environment to enhance quality of life and well-being for all. We are a multidiscplinary practice who work closely as a team and strive to deliver the highest-quality allied health services to you.
Buff Bones Course at Waves!
We are really excited to be welcoming Rebekah to Leuven on the 14th and 15th of September, the first time there is a Buff Bones accreditation course in Belgium!!
✨ Are you a movement specialist (PT, Pilates, physio) looking for the latest evidence-based but also practical and holistic information of supporting people with osteoporosis?
✨ Do you want to work confidently and create safe yet challenging programmes for your patients or clients?
✨ Are you just passionate for learning and discover something new?
This could be the perfect course for you!! To register please head to the their website for more information!
What we do
Get started at Waves
If you wish to discuss your personal needs, book yourself in for an intake session at our studio or a free discovery call.
Team member Sofie will be happy to organise a time with you.
Pilates
Our fully-equipped Pilates studio offers private, semi-private and group classes for a wide range of focus groups. From chronic pain management through to advanced reformer classes, we have got you covered.
Clinical Gym
Our gym focuses on individual guidance and support for ALL, including people with acute and chronic health conditions and disabilities. Our goal is to provide an empowering environment to encourage you to be active in your exercise journey.
Clinical team
Our diverse team of highly-qualified allied health professionals are here to support you and your goals. Experience the Waves difference.
Discover the care you need
Are you keen to try Pilates or our Clinical Gym and have an injury or health condition? We advise an intake appointment with one of our health professionals so your start is most efficient, effective and safe.
Camps
Bloom VZW camps for kids
In collaboration with Bloom VZW we host diverse and inclusive kids camps! We focus on a range of topics such as self-development and teamwork as well as movement and games. With small groups and highly-trained health professionals all kids are welcome and specific needs are tailored for.
Blog
Waves Education
Gym, Physio, Pilates
The neurophysiology behind exercise
Regular exercise has many benefits from increasing strength and ease of everyday activities, through to decreasing injury risk…
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Gym, Pilates
Bone health and exercise: what can be done?
People who exercise regularly have a greater chance to reduce age-related bone loss and report less falls and…
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