General
Why New Habits Take Longer Than You Think
It’s not about willpower. The science behind why new movement habits take time to stick, and Katina’s own…
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Waves is a multidisciplinary health practice at the Vaartkom in Leuven, offering a holistic high-quality approach to your long-term health needs. We aim to provide an empowering and inclusive environment to enhance quality of life and well-being for all. We work closely as a team and strive to deliver the highest-quality allied health services to you.
What we do
Get started at Waves
The right service depends on your body, your goals, and where you’re starting from. Let us guide you to the option that suits you best.
Pilates
Our fully-equipped Pilates studio offers group classes as well as private, duo and semi-private sessions. With over 70 group classes every week, there’s something for everyone – no matter your level or schedule.
Clinical Gym
Our gym focuses on individual guidance and support for ALL, including people with acute and chronic health conditions and disabilities. Our goal is to provide an empowering environment that inspires you to be active.
Waves Corporate
Workplace Wellbeing. Simplified. Waves Corporate is a workplace wellness initiative designed to support organisations in fostering healthier, happier, and more productive teams. Recognising that every workplace is unique, we offer a diverse range of services that can be tailored to meet your company’s specific needs. At this moment, we’re offering Classes with Colleagues, Team Building Sessions and Company Coupons.
Clinical team
Our diverse team of highly-qualified allied health professionals are here to support you and your goals. Experience the Waves difference.
Discover the care you need
Are you keen to try Pilates or our Clinical Gym but have an injury or health condition? We advise to schedule an intake appointment with one of our health professionals so your start is most efficient and safe.
Blogs
Pilates
Waves Pilates Classes, Explained
A straightforward guide to how our Pilates classes are structured, what each level means, who each class is…
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Gym
Waves Gym Classes, Explained
A straightforward guide to how our Gym classes are structured, what each level means, who each class is…
Read more