Clinical Gym

Movement for all.

Our highly-qualified and passionate gym focuses on exercise interventions for ALL, including support for people with acute and chronic health conditions and disabilities. Our goal is to provide an empowering and inclusive environment to attain your health and well-being goals – and most importantly keep things fun and enjoyable along the way.

Be the participant in your journey – not the patient.

GROUP LESSONS TIMETABLE

Not quite ready to book an intake session or would just like some general information around our Clinical Gym? Then contact us to schedule your free discovery call with Femke for more specific information.

Schedule your Gym intake without prescription

Schedule your Gym intake with prescription

What we can do for you

Clinical Exercise Physiologists (CEP’s)

A concept that developed out of Australia, the US and Canada due to the increasing demand for effective yet safe exercise programming for acute and chronic health conditions and disabilities. What has developed into a Master level qualification and often specialisation after Physiotherapy, CEP’s conduct patient’s exercise screening, assessments, programming and re-assessment to encourage long-term positive behaviour change and empowerment.

Our Clinical Gym is lead by Katina McCulloch (co-founder of Waves) who is an Accredited Exercise Physiologist with Exercise Sport Science Australia (ESSA) and a member of the American College of Sport Medicine.

Our team is composed of physiotherapists or highly-experienced personal trainers who specialise in holistic exercise practices to actively support you and your short- and long-term goals. As a team we have the skills and knowledge base to work with a wide range of conditions, including those which are rare and complex.

Do you have any conditions in the following health areas? Then we may be the perfect spot for you.

Respiratory

Cardiovascular

Musculoskeletal

Neurological and neuromuscular

Mental health

Metabolic and/or endocrine (e.g. diabeties, PCOS etc.)

Neurodiverse

Others

Gym Membership

€125/month

Unlimited gym access
Personalised programme
2x 30min follow-up sessions

Schedule your session

Would you like some more information about the our Gym?

Schedule your free discovery call

The Waves Gym Process

Experience the Waves difference.

We have a multistep process to encourage long-term and sustainable lifestyle and exercise habits. Our goal is to work with you to find what is best for your sustainable exercise adherence and lifestyle change. Whether this be at Waves or in the general fitness community, what is best for you is best for us.

Intake

Screening and client-centred assessment stage 1 (60-90min)

Session 2

Client-centred assessment stage 2 (60min)

Session 3

Individual programme with 1:1 guidance

Sessions 4 – 10

The number of sessions will vary person to person. Expect your individual programme with 1:1 guidance and transitioning to doing independently with the membership.

Membership

Our membership includes 2x 30min 1:1 follow-up sessions with your exercise therapist, your personal programme and full access to our gym. There is also an option if your programme does not use the Waves facilities.

Re-assessment and evaluations

Every 6-18 weeks (client dependant)

Long-term plan

To find a long-term and sustainable habit, whether at Waves or out in the community. What is best for you is best for us.

testimonial

What clients say about us

‘Do you want to be welcomed warmly and lovingly? Then you have come to the right place at Waves. Bavo and Femke have a listening ear and adjust the professional kiné to your size and personal lifestyle. Even in my busy ‘momlife lifestyle’ they knew how to build in a routine. In the stylishly decorated room you automatically come to rest.’

— Tine Bloemen

‘If you like warm, open and professional people, the Waves team is the right place for you! I have been in coaching with Bavo and his team for physio and pilates for a while and I keep coming back with pleasure every time.’

— Charlotte Vitse

‘Lien is just incredible – she excudes such positive energy, and she pays close attention to you as an individual even when it’s a group class. I always leave feeling great both physically and mentally’

— Gabriella Harris

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