Sofie Vandebotermet

Background

Sofie’s journey with Waves began as a client, where she discovered a deep love for Pilates. The transformative power of the practice—both physically and mentally—inspired her to pursue Polestar Pilates training to become an instructor. Before finding her calling in Pilates, Sofie followed a different path, earning a degree in Communication Management from a college in Brussels and a Master’s in Communication Sciences from KU Leuven. After a decade in administrative and HR roles, she decided to make a bold career change, first stepping into retail to escape the desk job life before embarking on her Pilates teaching journey.

Why She Does What She Does

For Sofie, Pilates is much more than movement; it is a profound tool for mental well-being. She finds immense fulfillment in helping clients feel at ease, guiding them to discover the joy and benefits of Pilates. A passionate learner, Sofie embraces her role as a beginner teacher, finding inspiration in her daily experiences and the incredible colleagues she works alongside at Waves. Her goal is to share the positive impact Pilates has had on her own life, helping others grow and thrive in both body and mind.

Fun Facts About Sofie

In her free time, Sofie loves spending quality moments with family and friends, especially enjoying outings or staying active. One of her favorite ways to unwind is a coffee date with her daughter, Janne, listening to her stories. She treasures walks on sunny, cold winter days, particularly by the sea or in the mountains, where she feels most at peace. A devoted fan of Disney and Pixar, Sofie eagerly watches every new animated film. And when it comes to indulgences, nothing beats a dame blanche—or really, anything with chocolate—to brighten her day.

Sofie’s warmth, dedication, and passion for helping others find balance make her an invaluable member of the Waves team, inspiring both her clients and colleagues.