WAVES CORPORATE
Team building in Leuven with Pilates and gym
Two hours of Pilates and gym with your team in Leuven.
Our instructors let everyone join in at their own pace, so people feel better and work better together!
WHY WAVES
A team building everyone can join
Indoors, whatever the weather
Rain, heat or winter: the team building simply goes ahead.
For every level
Instructors adapt the exercises so every colleague can take part.
Guided by specialists
Waves is a multidisciplinary health practice, not an events agency.
At Waves or at your location
We can look together at what suits your team best!
TWO FIXED FORMATS
Team building with Pilates and gym for your team
Team of up to 16 people
Two groups of 8
Two groups take turns
Up to 16 participants2 hours€742 excl. VAT
You are split into two groups of up to 8. While one group does Pilates, the other does gym. After an hour they swap.
All prices exclude VAT. Optionally, we finish with a short meditation at no extra cost.
OR MADE TO MEASURE
Looking for something more specific? We also create custom sessions
Flexible duration
From one hour to a full team day, with coffee or lunch included.
Free choice of themes
For example breathing, ergonomics, relaxation and more, led by our specialists.
Fixed series
Weekly or spread out, with the same group. The sessions build on each other.
Group size
For groups of more than 16 we can organise custom sessions.
WHAT TEAMS SAY
How other teams experienced it
“We really enjoyed our team building at Waves. It was perfectly tailored to our team members. The classes were delivered very professionally, without losing the important fun factor!”
Bar Fit
“The sessions were great fun and instructive, thanks to the passionate Katina!”
RELEASE
“Everything was great, we are all very happy with the experience at Waves.”
VIB
Average score of our team buildings: 4.8 out of 5 (5 reviews).
HOW IT WORKS
From request to team session in four steps
1. Request
Send us your date, number of participants and wishes, at least 7 days ahead.
2. Receive your quote
Within 1 working day you get a fixed price for the whole group.
3. Confirm
With a 50% deposit your date is secured. The balance follows later.
4. Come and move
We provide instructors and equipment.
FAQ
Frequently asked questions about team building at Waves
What does a team building with Pilates and gym involve?
Your team comes to our studio in Leuven and moves together for two hours under the guidance of our instructors: one hour of Pilates and one hour of gym with strength and cardio. For a team of 9 to 16 people, two groups take turns. All levels of fitness and flexibility are perfectly fine!
How long does the team building take?
The fixed team building takes two hours. A custom session can last from one hour to a full day.
How many participants can join?
A team can have up to 16 participants. Up to 8 participants, everyone follows the programme together. With 9 to 16 participants we split you into two groups of up to 8 who alternate between Pilates and gym. For groups of more than 16 we speak of a “custom” format, and we are happy to look together at what is possible.
Can you create a custom session or workshop?
Yes. Besides the fixed team building of two hours, we also create a half or full day, or a workshop around a theme such as breathing, ergonomics or relaxation. Tell us in the form what your team needs and you will receive a tailored quote.
What does a team building cost?
€371 for a team of up to 8 people: one hour of Pilates on the mat or on equipment and one hour of gym, two hours in total. €742 for a team of up to 16 people: two groups of 8 who alternate between Pilates and gym. All prices exclude VAT. A custom session gets its own quote within 1 working day.
How far in advance should we request?
At least 7 days ahead. During holiday periods and busy months availability is limited, so please request a few weeks in advance.
Do we need to be sporty?
No. No experience is needed. The instructors adapt exercises for every level, so every colleague can take part.
What should participants bring?
Comfortable sportswear and socks. Avoid clothing with external zippers, to protect our mats and equipment.
Can you provide food or drinks?
Yes. Before or after the session we can provide coffee, tea and fruit, or arrange a lunch. Mention this in your request and we will include it in your quote.
Can you come to our office?
The fixed team building of two hours takes place in our studio at Engels Plein in Leuven, where all the equipment is. For a custom session or workshop we will look together at whether we can come to your location.
Are participants insured?
Yes. Participants in sessions at Waves are insured with KBC Verzekeringen in case of injury during the session.
What happens if we cancel?
If you cancel more than 7 days before the session you get everything back, except a 5% reservation fee. Between 7 days and 48 hours before the session you get 50% back. Within 48 hours the full amount remains due.
Can we book multiple sessions?
Yes. A fixed series is possible, in consecutive weeks or spread over the months. Ask us about the options for a series or a programme with a fixed group.
REQUEST A QUOTE
Plan your team building
A different format, another duration or your own theme? Just tell us in the form.
PREFER TO TALK FIRST?
We are happy to think along with you
More about our guidance for companies: Waves Corporate