{"id":27,"count":20,"description":"Pilates is een totaalconcept voor lichaam en geest dat ontwikkeld werd door Joseph P1lates bij het begin van de twintigste eeuw. Sinds het prille begin ontwikkelde Pilates zich tot een oefentherapie met eigenschappen van onschatbare waarde zowel op het vlak van fitness als op klinisch vlak. Dat is de reden waarom we bij Waves zo gepassioneerd zijn door Pilates als \u2018mind-body health platform\u2019.\r\n\r\nBen je nog niet vertrouwd met het concept of Waves? Indien je geen kwetsuren hebt, kies je best voor een beginners class. Indien je wel een kwetsuur opliep, gezondheidsproblemen hebt of indien je nog twijfelt aan het geschikte niveau, adviseren we je om een individuele intake sessie in te plannen (30, 60 of 90 min) zodat je je traject bij ons zo effici\u00ebnt, doeltreffend en veilig mogelijk kan afleggen.\r\n\r\n<img class=\"size-medium wp-image-1316\" src=\"https:\/\/wavesleuven.be\/wp-content\/uploads\/2022\/07\/Waves2022\u2661MarilynDeSmet-60-300x200.jpg\" alt=\"Pilates \" width=\"300\" height=\"200\" \/>","link":"https:\/\/wavesleuven.be\/nl\/team_category\/pilates-nl\/","name":"Pilates","slug":"pilates-nl","taxonomy":"team_category","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Studio - Waves<\/title>\n<meta name=\"description\" content=\"Pilates is een bewegingsconcept waarbij er wordt ingezet op lichaamsbesef en controle. 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